Presenting Sponsor 

Welcome Sponsor   Christian Chapel Academy

Eat Dessert First:  How to Resign from the Overwhelm and Stress and Focus on What Really Matters
Kim Becking

In this fast-paced, constantly changing, high stress world, life is anything but balanced.  It’s more like a colossal collision between the thousands of things pulling at your time – the demands of work, home and everything in between – leading to overwhelm, stress and burnout.  In this interactive, energetic, laugh out loud program, Kim will share her own raw, inspiring and humorous lessons learned about “balancing” the chaos of life through the demands of being a wife, mother, cancer and life thriver, serial entrepreneur, passionate volunteer as well as the dozens of other hats she wears.  You will learn why it’s important to Eat Dessert First, let go of the rest, and focus on what really matters.

You will leave with Five Keys To “Resign As General Manager of the Universe” which include practical, immediately actionable strategies to reduce stress, overwhelm and burnout; boost your resilience; take control of your health and your life; and create a life where you are thriving and maybe even eating dessert first!

Program Outcomes:

• Key techniques and simple mindset shifts you can use to reduce stress, burnout and overwhelm and boost your resilience
• How to put yourself first, set boundaries, say NO without guilt, prioritize, and delegate more effectively
• Proven strategies to maintain a positive attitude, maximize your energy, create more focus, and become more present, productive, engaged and connected

Advance registration is appreciated. Online pre-registration is $15 for members and $18 for guests until 11:55 p.m. on Tuesday, February 12, 2018. After the pre-registration deadline, attendees can pay at the door. Walk-in prices will be $18 for members and $21 for guests. We hope to see you there!