Do you feel like you’re managing your stress, or is your stress managing you? Dr. Scott Sheperd has nearly 50 years of counseling individuals experiencing significant trauma in their life, and he now speaks all over the county about a strategy he calls Rekindle Your Heart. Dr. Sheperd will help us reimagine the ways we cope with difficult situations and how we approach stress in our lives.
This event is $10 for WN members, $15 for non-members. Register now online.